Katy Milkman

How To Change

Katy Milkman

Today I am very excited to have Dr. Katy Milkman joining me on the show. She has done so much amazing work over the years, some of which you have heard me share in episodes already, including the fresh start effect and temptation bundling, which as mentioned in last week’s episode with Jon Levy, is the most downloaded episode of the year to date. 

I love her research and the insights she has been able to share with the world so far. As you’ll hear in today’s episode, Katy is an amazingly smart person who has a knack for finding links others may not have seen yet. She leads amazing teams of students at Wharton and works with Angela Duckworth on the Behavior Change for Good Initiative, she is also the host of the Choiceology podcast, and her brand new book, How To Change, just came out this week. 

Recommended Reading

Recommended Listening

Melina Palmer Png

Habits: 95% Of Decisions Are Habitual – Which Side Is Your Business On?

Melina Palmer

Go to Ep. 21
Vishal George

Designing the Future of Saving: Behavioral Science Strategies for Financial Success

Vishal George

Go to Ep. 333
Bec Weeks

Creating a Habit of Curiosity

Bec Weeks

Go to Ep. 119
Melina Palmer Png

The Power of Metaphors for Brands

Olson Zaltman

Go to Ep. 181